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Those that CRUSH1 together, stay together!

Group Challenge Program

    • Access to your programs own Facebook Group where one of our HOT-FAST 24 coaches will provide advice, guidance, and responses to questions. A true community feel to help everyone achieve their maximum results together!

    *Groups are limited to 20 participants to keep interactions and response times high!

    • Customized nutrition and exercise program utilizing the HOT-FAST 24 system
    • Individual weekly check-in and progress tracking – nutrition and exercise review (adjustments made as needed), key metric tracking and discussion, picture analysis

    *You are welcome to share your progress with the group!

    • Discounted comprehensive blood panel pre and post 8week program

    *Not required to purchase, client option whether to utilize bloodwork analysis

    • Digital food scale
    • Premium interchangeable exercise band set for at home or during travel use
    • Sample meal prep instructions and recipes
    • List of recommended foods and nutrition values to make preparing meals easy
    • Access to exclusive HOT-FAST 24 Facebook Group for community support, feedback, and questions
    • As always, access to free, updated content on every Crush1 Coaching social media platform – www.crush1coaching.com, Facebook, Instagram, Twitter