Those that CRUSH1 together, stay together!
Group Challenge Program
- Access to your programs own Facebook Group where one of our HOT-FAST 24 coaches will provide advice, guidance, and responses to questions. A true community feel to help everyone achieve their maximum results together!
*Groups are limited to 20 participants to keep interactions and response times high!
- Customized nutrition and exercise program utilizing the HOT-FAST 24 system
- Individual weekly check-in and progress tracking – nutrition and exercise review (adjustments made as needed), key metric tracking and discussion, picture analysis
*You are welcome to share your progress with the group!
- Discounted comprehensive blood panel pre and post 8week program
*Not required to purchase, client option whether to utilize bloodwork analysis
- Digital food scale
- Premium interchangeable exercise band set for at home or during travel use
- Sample meal prep instructions and recipes
- List of recommended foods and nutrition values to make preparing meals easy
- Access to exclusive HOT-FAST 24 Facebook Group for community support, feedback, and questions
- As always, access to free, updated content on every Crush1 Coaching social media platform – www.crush1coaching.com, Facebook, Instagram, Twitter