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Ready for the next level?

Get HOT-FAST Program

    • Unlimited email access to one of our HOT-FAST 24 CRUSH1 Coaches (responses guaranteed within 24 hours)
    • Custom nutrition and exercise program utilizing the HOT-FAST 24 system
    • Weekly check-in and progress tracking – nutrition and exercise review (adjustments made as needed), key metric tracking and discussion, picture analysis
    • Discounted comprehensive blood panel pre and post 8 week program*
    • Digital food scale
    • Premium interchangeable exercise band set for at home or during travel use
    • Sample meal prep instructions and recipes
    • List of recommended foods and nutrition values to make preparing meals easy
    • Access to exclusive HOT-FAST 24 Facebook Group for community support, feedback, and questions
    • As always, access to free, updated content on every CRUSH1 COACHING social media platform – www.crush1coaching.com, Facebook, Instagram, Twitter


    *Not required to purchase, client option whether to utilize bloodwork analysis